Natures Aid Vitamin B12 (Sublingual)
Natures Aid Vitamin B12 (Sublingual)
Vitamin B12 is water-soluble and required to be consumed daily to support numerous different bodily functions. Vitamin B12 is well known for its role in supporting the formation of red blood cells, as well as helping to reduce tiredness and fatigue. Other roles played by Vitamin B12 include supporting:
- Normal energy-producing metabolism.
- Healthy psychological function.
- The nervous system.
Vitamin B12 is mainly found in animal-sourced foods, so it is thought that those following a vegan diet may be at risk of suffering from Vitamin B12 deficiency. Those on long term antacid tablets may also be at risk of low B12. This is because the action of these medications may impact the body’s ability to absorb Vitamin B12.